In 100 g (Grams) of Veal, foreshank, osso buco, separable lean and fat, cooked, braised there is 0.283 g of Tryptophan. Change amount

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Tryptophan

Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Veal, foreshank, osso buco, separable lean and fat, cooked, braised.

Sea lion, Steller, meat with fat (Alaska Native)	1.6 g	1.6%
Egg, white, dried, stabilized, glucose reduced	1.427 g	1.43%
Egg, white, dried, powder, stabilized, glucose reduced	1.266 g	1.27%
Sea lion, Steller, kidney (Alaska Native)	1.2 g	1.2%
Egg, white, dried, flakes, stabilized, glucose reduced	1.181 g	1.18%
Soy protein isolate, potassium type	1.116 g	1.12%
Soy protein isolate	1.116 g	1.12%
Seeds, sesame flour, low-fat	1.097 g	1.10%
Egg, white, dried	0.999 g	1.00%
Seaweed, spirulina, dried	0.929 g	0.93%
Seeds, sesame flour, partially defatted	0.882 g	0.88%
Soy protein concentrate, produced by alcohol extraction	0.835 g	0.84%
Soy protein concentrate, produced by acid wash	0.835 g	0.84%
Whale, beluga, meat, dried (Alaska Native)	0.797 g	0.80%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	0.795 g	0.80%
Egg, whole, dried	0.775 g	0.78%
Egg, whole, dried, stabilized, glucose reduced	0.771 g	0.77%
Winged beans, mature seeds, raw	0.762 g	0.76%
Seeds, cottonseed flour, low fat (glandless)	0.752 g	0.75%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate	0.747 g	0.75%

Veal, foreshank, osso buco, separable lean and fat, cooked, braised

Veal, foreshank, osso buco, separable lean and fat, cooked, braised is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, foreshank, osso buco, separable lean and fat, cooked, braised are listed below.

Water	61.3 g	61.3%
Energy (calorie)	182 kcal
Energy (joule)	762 kJ
Protein	27.94 g	27.94%
Total lipid (fat)	7.77 g	7.77%
Ash	0.94 g	0.94%
Carbohydrate, by difference	0.11 g	0.11%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	22 mg	0.02%
Iron, Fe	2 mg
Magnesium, Mg	34 mg	0.03%
Phosphorus, P	214 mg	0.21%
Potassium, K	201 mg	0.20%
Sodium, Na	90 mg	0.09%
Zinc, Zn	5.08 mg	0.01%
Copper, Cu	0.116 mg
Manganese, Mn	0.013 mg
Selenium, Se	19.9 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Veal, foreshank, osso buco, separable lean and fat, cooked, braised